TULA Detox Retreat (5D/4N)

Yin Yoga is a passive practice where we learn to work with gravity to reduce stress and anxiety, improve joint health and increase our range of motion.

A comprehensive wellness masterclass that combines Traditional Chinese Medicine with Indian Ayurvedic philosophy. Discover effective anti-inflammatory acupuncture points and learn simple methods for self-abdominal health massage.

Using lymphatic drainage techniques as a basis, with a natural and non-intrusive method of cleansing inside of the ears and relieving pressure in the head. This treatment helps increase oxygen and blood circulation, purifying the channels of the throat, nose and ears, easing overall tension and fatigue.

A massage down the digestive meridians on the abdomen to improve intestinal movement and stimulate the renewal of blood cells.