WELLNESS WORKSHOPS
A series of workshops combining ancient wellness wisdom with practical meditation practices
Description : In this course, we will use the healing perspective of Bach’s flower essence to learn to understand our own personality traits, and learn the different states of each personality in positive and negative development. This class will help you learn how to bring yourself back to a state of balance.
This is a wellness master class: Leona will talk about TCM combined with Indian Ayurvedic philosophy, and introduce effective anti-inflammatory acupuncture points and simple methods of self-abdominal health massage.
Inheriting the real Taiwanese tea ceremony, from knowing the tea set / learning the spirit and knowledge of serving tea / enjoying three kinds of high-quality hand-picked tea from Taiwan / enjoying hand-made traditional Taiwanese desserts and being mindful with tea.