TULA DE-STRESS RETREAT (5D/4N)

With the guidance of professional coaches on-site, using deep and continuous breathing through your mouth, you can experience a profound release. We offer a safe space for you to explore this practice, along with various useful tips for integrating it into your daily life.

This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridiens in TCM.

This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridiens in TCM.

Using Chinese ancient jade stone guasha tool with downward strokes to unblock meridians and improve the flow of “qi” and circulation. With the harmonious flow of Qi, nutrition can flow throughout the body to nourish and alleviate tension in the muscles.

 

This is not just facial care and maintenance, but a holistic healing from the inside out. For the head, ears, face, neck and chest, use TCM’s unique acupressure therapy to completely unblock the blocked meridian qi, restore skin vitality and activate blood circulation in one course of treatment.